#152: How To Take Control Of Your Thoughts with Chris Ruden (Part2).

Part 2 of Eoin's chat with Chris Ruden (@chrisruden).There's few things Chris doesn’t do. He’s a motivational speaker, multiple business owner, coach, bodybuilder, Diabetes advocate, author of The Upper Hand, contestant on NBC’s Titan Games, model, he’s been featured on People magazine, Netflix, USA and more. The list goes on.Chris hasn’t always had the confidence and clarity around who he is today, and has done deep work on understanding who he is, and why he does what he does. He’s a perfect example of how you can turn adversity into advantage.Learn how to do it in this episode! You can’t help but feel inspired listening to Chris.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!**Connect, learn and work with Chris here: chrisruden.com **Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.