#152 Introducing My New Co-Host

The figureFIT! podcast is back and with a new co-host! Liz Nierzwicki is back and this time with her #1 sidekick and greatest accomplishment: her son! We wanted to come together and share the figureFIT! way of life with anyone who wants fitness and healthy living inspiration. Our goal is to help you find and create a healthy lifestyle that works for you. Join the figureFIT! LIFESTYLE COACHING PODCAST Facebook Group HERE The way of the warrior is a lifestyle. We must learn how to release self-defeating attachments and put self-care first so that we can heal from the inside out. The voice within is the one you need to make your best friend, not someone external. When anything outside you lifts you up or validates you, you are bound to fall if they leave you. Only one person holds your worth and that is you and God. It’s time to stand boldly in your light with self-confidence. Let Liz help you - join the figureFIT monthly workout program today and do exactly what the program suggests each step of the way. Your warrior within is waiting for YOU to make the choice to CHOOSE YOU. Become a Spiritual Warrior today at figureFITlife.com HOST: Liz Nierzwicki is a powerful motivational force. Liz used her struggles to build a life she really wanted and now she gives back via her podcasts and newsletters. Liz is a wealth management advisor, health and wellness expert and the Founder of Solace Yoga Studio, Solace Yoga School and figureFIT! Through appearances on podcasts, speaking engagements, and TV, Liz reminds us that we are “called to” shine bright and serve the highest calling of our most evolved SELF. CO-HOST: Vince Trifiletti is Liz's one and only son. He's a new entrepreneur currently working on his first startup called VGT Media and also a licensed real estate agent, model and cat dad. Have you read our founder’s story of transformation yet in her international bestselling book? Pick up a copy of here: https://amzn.to/3q9R5yC. If you love listening to audiobooks and don’t yet have an Audible membership, you can try it for FREE with this link - and BONUS, also get (1) free audiobook. Connect with us on your favorite platform(s): WEBSITE: figurefitlife.com FACEBOOK: https://www.facebook.com/FigureFITlife/ INSTAGRAM: https://www.instagram.com/figurefit/ Vince: https://www.instagram.com/vincetrifiletti/ Liz: https://www.instagram.com/liznierzwicki/