152. [Jimeane's Story] Feeling As Good At 63 As In Your 30s episode artwork

EPISODE · Aug 28, 2023 · 44 MIN

152. [Jimeane's Story] Feeling As Good At 63 As In Your 30s

from To Your Health · host Esther Avant

Getting older does NOT mean resigning yourself to living out the rest of your days on a rocker on the front porch and today's guest, Jimeane, is all the evidence you'll need of that. Married to her marathon running husband for 45 years, she was unwilling to accept that getting older would mean being overweight and sedentary. She joined Gone For Good 3 months ago wanting to lose weight, keep up with her 8(!) grandkids and lower her cholesterol. Now? She's reduced her cholesterol by 65 POINTS, lost more than 14 pounds, more than 20 inches, and has the energy to watch the majority of her grandkids all summer! Get ready to be inspired by Jimeane's positive outlook and willingness to learn new things so she can live her best life. Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to [email protected] and we’ll send it over ASAP! Thanks for your support! Get your Weight Loss That Lasts Cheat Sheet at: www.estheravant.com/cheatsheet Learn about our 12-week Gone For Good coaching program: www.estheravant.com/coaching Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!): www.instagram.com/esther.avant

Episode metadata supplied by the publisher feed · Published Aug 28, 2023

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152. [Jimeane's Story] Feeling As Good At 63 As In Your 30s

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