#152 - Navigating Christmas & Managing Scale Weight

What this episode covers

Communtiy Check in 26.11.2024 ⚡️Managing Christmas festivities ⚡️Feeling like you're going off the rails a bit ⚡️Maintaining your weight over Christmas ⚡️Tracking correctly ⚡️Why you feel like you're eating too much ⚡️Fitting things in with a crazy work schedule and coming up to Christmas ⚡️Changing up your routine to make sure your get things ticked off

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Frequently Asked Questions

How long is this episode of Evolve With Chelsea?

This episode is 34 minutes long.

When was this Evolve With Chelsea episode published?

This episode was published on November 26, 2024.

What is this episode about?

Communtiy Check in 26.11.2024 ⚡️Managing Christmas festivities ⚡️Feeling like you're going off the rails a bit ⚡️Maintaining your weight over Christmas ⚡️Tracking correctly ⚡️Why you feel like you're eating too much ⚡️Fitting things in with a...

Can I download this Evolve With Chelsea episode?

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