#152 - Navigating Christmas & Managing Scale Weight

from Evolve With Chelsea · host Chelsea Pullinger

Communtiy Check in 26.11.2024 ⚡️Managing Christmas festivities ⚡️Feeling like you're going off the rails a bit ⚡️Maintaining your weight over Christmas ⚡️Tracking correctly ⚡️Why you feel like you're eating too much ⚡️Fitting things in with a crazy work schedule and coming up to Christmas ⚡️Changing up your routine to make sure your get things ticked off

Episode metadata supplied by the publisher feed · Published Nov 26, 2024

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#152 - Navigating Christmas & Managing Scale Weight

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