152. Period Recovery, Disordered Behavior & Healing Chat with Food & Exercise Freedom Educator Meg

In this episode I interview the amazing Meg: a period recovery advocate and educator! Meg uses her online space to share period recovery tips, information and advice, all while becoming a hypothalamic amenorrhea practitioner herself. Meg believes in the importance of healthy hormones and food and exercise freedom. This conversation will help you navigate hormone healing, period and eating disorder recovery and so much more. Find Meg at:Instagram: @meg.n.recovery Support the showKNIGHT FIT PODCAST EPISODE GUIDE: https://docs.google.com/spreadsheets/d/1nu-TtnLqgkiqz705cXsRlWWwJXokLI6z_auNgvwyotc/edit?usp=drivesdkSAVINGS:The HA Society: Save $50 when you mention Knight Fit HERE: ⁠https://www.thehasociety.com/⁠ Inito Fertility Monitor, save 40% code “KNIGHTINITO” : https://www.inito.com/en-us/?sca_ref=7252441.yeOnWlc3EXLegion Athletics Supplements (protein powder, creatine, more!), BOGO 50% off code “knight”: https://legionathletics.rfrl.co/oqgxdGo Guarded Safety Devices, save 10% code “knight”: https://goguarded.com/?sv1=affiliate&sv_campaign_id=2343275&sscid=46771_1759437473_31e69ce4bb6dcdbe09e088f0644cdaf0&awc=46771_1759437473_31e69ce4bb6dcdbe09e088f0644cdaf0More Links (Insaltd Electrolytes, My Amazon Storefront, etc): https://linktr.ee/knight__fitSupp...