#152 Podcast hand massage and acupressure points for relaxation and soothing anxiety

from I AM | Jen WIlson, The Healing Rebel

In this podcast Jen guides you through a relaxing hand massage and teaches you a couple of acupressure points that are excellent for cooling a hot flush, calming the mind and calming anxiety Get access to Jen's free 5 day body & mind reset www.iamjenwilson.com/free5day Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson Like my Facebook page https://www.facebook.com/IamJenWilson Follow me on Instagram https://instagram.com/iam.jenwilson Follow me on TikTok https://tiktok.com/iam.jenwilson Follow on Pinterest https://www.pinterest.co.uk/thehealingrebel

Episode metadata supplied by the publisher feed · Published Nov 6, 2023

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#152 Podcast hand massage and acupressure points for relaxation and soothing anxiety

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This episode is 17 minutes long.

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This episode was published on November 6, 2023.

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