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#152: Schlaflosigkeit: Wieder kein Auge zugetan? episode artwork

EPISODE · Apr 5, 2026 · 49 MIN

#152: Schlaflosigkeit: Wieder kein Auge zugetan?

from MONTALK - Wissen, was Sache ist · host AK Niederösterreich

Guter Schlaf ist wichtig und hält gesund. Dennoch leiden immer mehr Menschen an Ein und -Durchschlafstörungen. Wie schwerwiegend die gesundheitlichen Folgen sein können und was gegen Schlaflosigkeit getan werden kann, weiß die stellvertretende Leiterin des Zentrums für Schlafmedizin an der Uni-Klink Innsbruck, Oberärztin DrIn. Ambra Stefani. AK-Blitz-App jetzt downloaden!Bleiben Sie am Laufenden und abonnieren Sie die Push-Nachrichten der AK Niederösterreich. Mit den aktuellen Nachrichten und wichtigen Informationen bleiben Sie informiert. AppStore: https://apps.apple.com/at/app/ak-blitz/id1666257677 GooglePlay: https://play.google.com/store/apps/details?id=at.apptec.akblitz

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#152: Schlaflosigkeit: Wieder kein Auge zugetan?

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