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#152 Shadow Work Affirmation Rampage episode artwork

EPISODE · Oct 12, 2026 · 10 MIN

#152 Shadow Work Affirmation Rampage

from WOMANIFESTER · host KJ Jones

The closing practice for the Shadow Work series. 18 affirmations to help you welcome, integrate, and release your shadow, done three rounds through at increasing speed. Play it while you do the dishes, walk the dog, or drive to work. Take what resonates and leave the rest. Next episode: Light Work introduction

Episode metadata supplied by the publisher feed · Published Oct 12, 2026

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#152 Shadow Work Affirmation Rampage

0:00 10:03

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