152: The Rest Revolution: How to Thrive as an Entrepreneur Marissa McKool, Public Health Burnout Coach

Do you take breaks, or do you push through everyday without resting? In today's transformative episode, we dive deep into the power of rest and its role in helping ambitious women entrepreneurs thrive. Our guest, Marissa McKool, a renowned public health burnout coach and advocate, shares her journey from burnout to balance and teaches us how to prioritize self-care without guilt. Marissa unpacks the Rest Dilemma and why it's crucial for entrepreneurs to move beyond hustle culture. Discover the four types of rest, the connection between rest and productivity, and actionable strategies to incorporate more intentional pauses into your day. If you've ever felt like there's never enough time or that rest is a luxury, this episode will change your perspective. Learn more about the Vixen Founders Collective: https://go.vixengathering.com/vixen-founders-collective/ What if you could design a schedule that feels aligned, joyful, and productive? Get your CEO Calendar here for free: https://vixengathering.com/vixen-ceo-calendar/ Join the Abundant Business Women Facebook Group: https://www.facebook.com/groups/554279832905581/ Get access to all the resources mentioned in the interview: https://vixengathering.com/podcast/152-the-rest-revolution-how-to-thrive-as-an-entrepreneur-with-marissa-mckool/