152: The (Un) Happy Family - Breaking The Cycle Of Trauma & Abuse

Trauma, neglect and abuse leave lasting scars upon individuals and families. It is generational - what happens to the child is often repeated when they become the adult.The cycle can be broken of course, but with out therapy and a lot of work it likely wont.*Extreme trigger warning on this episodeLinks Mentioned: The (Un)Happy Family - Poem If this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.