#152: Why Anxiety Is So Common in the PNW?

In this episode of Pastors Unfiltered, Pastor Brandon hosts solo while Pastor Tony is away at Network Conference, and he is joined by returning guest Heather Taylor for an honest conversation about mental health, anxiety, and the unique challenges of living in the Pacific Northwest. After recapping the recent Stressed sermon series, Pastor Brandon and Heather talk about why anxiety and mental health struggles are so common in our region, how weather, sleep, caffeine, finances, social media, and isolation can all play a role, and why community matters more than we realize. Heather also shares practical insight from her work as a therapist, including simple ways to support your mental health, the importance of naming what you’re carrying, and how spiritual health connects with emotional and physical health. This conversation is honest, practical, and full of encouragement for anyone learning how to navigate anxiety, stress, and the rhythms of life in a healthier way.