152: Your Body Is on Loan: A Different Way to Think About Health

What if your health isn't just about losing weight or looking better?What if it's about stewardship?In this episode, I share how my perspective on fitness has changed over the past few years. Instead of seeing exercise and nutrition as another item on the to do list, I've started seeing my body as something that's been entrusted to me.We only get one life and one body. We can't compare our race to someone else's. We can't spend our lives chasing what other people have while overlooking the gifts we've already been given.Whether you're trying to become a better husband, father, leader, or simply the healthiest version of yourself, this episode is a reminder to stop looking into other people's lanes and start maximizing what you've been entrusted with.Your assignment isn't to become someone else.It's to become the best version of you.Want More Help?Follow Anthony on Instagram: ⁠​@aplufftraining​⁠Join the free Facebook Group: ⁠​Fatherhood Fitness​⁠Read more on Anthony's website: ⁠​aplufftraining.com​⁠ Ready for more personalized help? ⁠​Apply for 1-on-1 Coaching