#152- Your Excuse List Is Holding You Back (Urban Meyer’s BCD Rule)

Urban Meyer’s BCD mindset (No Blaming, No Complaining, No Defensiveness) is a simple rule that can completely change the way athletes think, compete, and respond to adversity. In this episode, Jon Karcich explains how excuses quietly drain confidence—and how reframing your thoughts builds leadership, resilience, and long-term success.Success Leaves Clues is hosted by Jon Karcich, a former Division I baseball coach at Stanford University and Santa Clara University who now helps athletes own the recruiting process, dial in their mental game, and perform at a high level. This podcast is built on one simple truth: success leaves clues and failure is feedback. Every episode breaks down the patterns, habits, and decisions behind high performance—because success isn’t luck, it’s a trail of choices, stacked reps, and learned lessons. It’s a puzzle—and the pieces are out there if you’re paying attention. Whether you’re an athlete, coach, or parent—this show hands you the raw materials. Learn from what worked. Learn from what didn’t. Build your own version of success.