#1520 - Being Consistent Is So Much Easier When You Understand This

Maintaining a routine can be a struggle for many, but the secret to achieving consistency lies in the level of specificity. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how when you have clarity and specificity about your actions, you are less likely to make excuses and more likely to maintain consistency. Having the clarity to make decisions that align with your routine goals and the consistency to follow through with them will make certainty and consistency your strongest allies!Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/______________________Website 💻  http://www.nextleveluniverse.com   The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   _______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700 Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   _______________________We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email.Instagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Email 💬[email protected]@nextleveluniverse.com_______________________Show notes:[1:46] Understanding the specifics of what you're doing[5:55] Specificity with consistency [6:13] How clear are you?[9:49] The enemy of being consistent[12:05] The cheat-code[14:00] Amanda shares how Alan made her feel valued and supported during their initial consultation call and how she appreciates his holistic approach[15:59] Find and make your own sweet spot[17:13] Variety in the certainty[19:31] Don't fall victim to all or nothing, and have a minimum[24:45] OutroSend a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan LazarosNext Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.