1520: Setting Intentions for the Day

from Calmer in 5 · host Thom Walters

How many of you wake up knowing how you want to expereince the day? If you are like most people, you don't set intentions. You simply, react to the people, actions and events of the day. Most times you react viscerally, reactively. Let's talk about how to set your day up the way you want to.

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This episode was published on January 23, 2023.

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