EPISODE · Jan 26, 2023 · 6 MIN
1521: Three Words to Say To Yourself to Bring About Calm
from Calmer in 5 · host Thom Walters
When we understand who we are and what we bring to the world we are calmer. Today I want to share an exercise with you that will help you in coming to that understanding.
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1521: Three Words to Say To Yourself to Bring About Calm
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