#153 - Amanda Russo

Amanda Russo is a paralegal, breath work practitioner, and podcaster. On this episode, Amanda opens up about her family dynamic and what it was like being an only child then having her younger cousin move in with her family. Amanda discusses some of the sports she played and her overall high school experience. Then, she moves into talking about going to college to try and become a lawyer. She mentions her early struggles entering the legal industry and how an ayahuasca trip changed her identity. Amanda explains why she tried ayahuasca and how it helped her heal parts of herself. Also, she talks about her weight loss journey and how it led into her discovering breath work and finally creating her podcast. Join us in this unique conversation on healing, mediation, and mental health.