153 - Bianca Hughes - Embrace Your Imperfections and Authentically Be You episode artwork

EPISODE · Mar 10, 2021 · 45 MIN

153 - Bianca Hughes - Embrace Your Imperfections and Authentically Be You

from Conversations With a Wounded Healer · host Sarah Buino

"Let's get this very clear: therapists are humans; humans are human. And, therefore, we experience the same things as our clients." ~Bianca Hughes Perfectionism, professional pivots, and the privilege of creating space for healing. So many bases covered in this conversation with Bianca K. Hughes, LPC! Oh, and I haven't even mentioned the cultural exchange insights - Bianca's a British ex-pat residing in Atlanta (shout out OTP and ITP!) - or the book recommendation...or the NARM chitchat.  If there's a single overarching theme to this discussion, it's sacred vulnerability. Bianca makes a case for living and practicing in the glory of our imperfections. As a first-gen Brit born to Caribbean parents, Bianca brings a multi-directional perspective to her Atlanta practice. Her style is less linear, outcome-driven. For her, healing is a circuitous journey she shares with her clients. She's quick to let them know she's not the ultimate oracle or guide.  There's a truism about therapists specializing in the areas where they need the work or have experienced the most growth. Bianca's focus on perfectionism - and women, in particular, who struggle with its weight - is no accident. "Going back to that privilege," she says, "...I think that specializing in perfectionism because of my own stuff, and I'm continuing to do my own work, helps me a lot easier with the clients that I work with."  Doing our work and sharing that knowledge is how therapists hold space for healing. *** Bianca is a lover of authenticity. She specializes in perfectionism, helping people embrace their imperfections and authentically be themselves. Bianca is a licensed professional counselor in Georgia, podcast host, speaker and authenticity coach. For full show notes, resources, and links to connect with our guest, visit: http://www.headhearttherapy.com/podcast HEY THERAPISTS... You're invited to Head/Heart Conversations, our webinar series designed for psychotherapists who want to invite their inner healer to the forefront of both work life and personal life. In this four-part series, we will invite participants to learn about themselves as well as enhance their clinical skills. Details & Registration: http://tinyurl.com/hhconvos Promo Code for $20 off: podcast Friday, May 7, 2021 - Trauma from the Individual to the Collective by Rayell Grayson, LCPC, CADC and Sarah Buino, LCSW, RDDP, CADC, CDWF Friday, September 17, 2021 - Body Language by Joanna Taubeneck, LCPC, R-DMT, GL-CMA, E-RYT Friday, November 19, 2021 - Queering our Conversations by Benji Marton, LCSW *** Conversations with a Wounded Healer is a proud member of @mhnrnetwork. Let's be friends! You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi

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153 - Bianca Hughes - Embrace Your Imperfections and Authentically Be You

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This episode is 45 minutes long.

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This episode was published on March 10, 2021.

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"Let's get this very clear: therapists are humans; humans are human. And, therefore, we experience the same things as our clients." ~Bianca Hughes Perfectionism, professional pivots, and the privilege of creating space for healing. So many bases...

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