153. Break Through Your Brain’s Predictions

from The OptimalWork Podcast Hosted by OptimalWork

#153: When you experience anything — tiredness, pain, distractions — you’re engaging not just reality, but also your brain’s predictions. This insight has profound consequences for how you should engage challenges like tiredness, and for the types of beliefs you should have about yourself. In this episode, we discuss how to interpret and respond to your experiences and your brain’s predictions. Find more at ⁠https://www.OptimalWork.com⁠.

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153. Break Through Your Brain’s Predictions

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This episode is 24 minutes long.

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This episode was published on July 24, 2023.

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