EPISODE · Mar 21, 2015 · 53 MIN
#153: Find Out How to Get Older Faster Stronger
Dimity and Sarah welcome author Margaret Webb on the show to talk about her book Older Faster Stronger. Margaret tells how, at age 50, she morphed from an overweight, middle-of-the-pack runner who occasionally smoked to being as fit as she was as a 20-year-old varsity collegiate athlete. She shares her three secrets of speed, and talks about the importance... Learn more about your ad choices. Visit megaphone.fm/adchoices
NOW PLAYING
#153: Find Out How to Get Older Faster Stronger
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.