153: HALT SBH
Episode 153 of the Soberful podcast, hosted by Veronica Valli & Chip Somers, titled "153: HALT SBH" was published on October 6, 2021 and runs 51 minutes.
October 6, 2021 ·51m · Soberful
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Episode Description
What do we need to look out for when we first get sober. Chip and Veronica go through H.A.L.T (Hungry Angry Lonely Tired) as well as Stress, Boredom, and Hormones as triggers that lead to a drink.
To learn more, visit the show notes.
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