#153 - Hillary Allen, Professional Trail Runner & Gravel Cyclist

Hillary shares her journey from academia to professional trail running, shaped by her scientist parents and a strong support system. She opens up about a life-changing accident, recovery, and the mental resilience it required. Themes of community, authenticity, spirituality, and redefining success run throughout, as she prepares to host a retreat focused on connection and personal growth.Hillary’s Book: https://tr.ee/EVmzuEIDJvHillary’s Retreat: https://www.hillaryallen.com/hillygoat-campsHillary’s IG: https://www.instagram.com/hillygoat_climbs/SQ Newsletter: https://stupidquestions.show/pages/contact