153: How Nervous System Regulation Creates the Self Worth and Spiritual Resilience Men Need to Overcome Addiction

The practices are not just about stopping the addiction. They are about building a man who believes he is worth stopping it for.A regulated nervous system is a nervous system that can receive truth — including the truth that you are worth it. The practices work because they move self worth from a concept in your head to a feeling in your body.In this episode you will learn: Why a regulated nervous system is a nervous system that can receive truth including the truth that you are worth itWhy the practices move self worth from a concept in your head to a feeling in your body Your action step today — do the practice and notice what is there when the noise clearsClick play now if you are ready to stop thinking about your worth and start feeling it.New Episodes every Sunday and Wednesday Morning More from Sacred Grit:Sacred Grit the Book- paperback https://a.co/d/052jjfTj Kindle - https://a.co/d/09O2SzxE Skool platform: https://www.skool.com/sacred-grit-6182/aboutBook a free consultation call with JasonJoin the Movement! Contact Jason - [email protected] podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.