#153: How To Handle Your Next Porn Urge (And Every Urge After That) episode artwork

EPISODE · Mar 31, 2026 · 14 MIN

#153: How To Handle Your Next Porn Urge (And Every Urge After That)

from He Is Free: Practical Tools To Quit Porn For Good, Stop Watching Porn, Freedom From Porn · host Dan Johnson

Have you ever felt like you were doing everything right on the freedom journey — accountability, filters, community, counseling — but still felt powerless when the urge hit? Have you ever wondered if there is something missing, some piece of the puzzle that nobody has told you about yet?In this episode, Dan shares the personal turning point that changed everything for him after over 20 years of struggling with porn. He walks through exactly what was missing, what he discovered in the summer of 2020 that flipped the switch, and the single most important truth he learned through one specific, intense urge.After listening to this episode you will walk away with one powerful, life changing truth that will completely reframe the way you think about urges forever — and a clear, practical challenge to try with your very next urge. If you have ever believed that an urge was just too intense to handle, this episode is going to change that belief for good.Ready to take the next step? Download the free PATH Plan at ⁠heisfree.me/plan⁠ and start practicing with your very next urge.

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#153: How To Handle Your Next Porn Urge (And Every Urge After That)

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