153 [INTERVIEW]: Sustainable Lifestyle Changes & Progress Over Perfection with Savannah Robertson!

Today's guest is Savannah Robertson! She's a health and body image coach and relatively new podcaster who has a very specific approach that she created to guide women through getting unstuck in their health and wellness journeys by helping them heal their relationship with themselves. Specifically, in this interview, we talk about: healing when it comes to food and exercise, self-sabotage and lifestyle changes, progress over perfection with lifestyle changes, creating sustainable and aligned health plans, goals, and more! If you love this episode, please tag us with your takeaways on instagram: @savannahrobertsonwellness & @dr.meggymarie Check out Savannah's Podcast HERE!