EPISODE · Oct 5, 2020 · 57 MIN

153: Katie Newton

from The Wiregrass Local Podcast · host The Wiregrass Local

This day and age it is difficult to stay on a good dietary regiment. I definitely struggle when it comes to nutrition decisions and can tell you from first hand experience... It will wear you down. Thank you so much to Katie for coming and discussing how to get your dietary intake back on track and how to keep it there. Wellness really has to be a lifestyle and not just a hobby!

Episode metadata supplied by the publisher feed · Published Oct 5, 2020

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153: Katie Newton

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