153: Katie Newton - The Wiregrass Local Podcast

What this episode covers

This day and age it is difficult to stay on a good dietary regiment. I definitely struggle when it comes to nutrition decisions and can tell you from first hand experience... It will wear you down. Thank you so much to Katie for coming and discussing how to get your dietary intake back on track and how to keep it there. Wellness really has to be a lifestyle and not just a hobby!

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Frequently Asked Questions

How long is this episode of The Wiregrass Local Podcast?

This episode is 57 minutes long.

When was this The Wiregrass Local Podcast episode published?

This episode was published on October 5, 2020.

What is this episode about?

This day and age it is difficult to stay on a good dietary regiment. I definitely struggle when it comes to nutrition decisions and can tell you from first hand experience... It will wear you down. Thank you so much to Katie for coming and...

Can I download this The Wiregrass Local Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.