153 - Nationals Recap; Your Questions Answered

On this episode, Coach Travis Mash and Coach Don McCauley talk about the ups and downs (and the lessons they've learned) from the Mash Mafia's recent competition at Nationals. We also get to your listener questions.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility:  www.RiseIndoorSports.com.