#153: Pillars of Living with Krystyl Wright

Krystyl Wright, LCSW is a co-founder of LOT XI, a community conscious wellness brand based in Compton, CA.  LOT XI creates body and home self-care goods sourced locally and crafted by hand. They also organize immersive wellness experiences for corporate initiatives and community spaces. With her background as a practicing clinical psychotherapist, Krystyl incorporates sensory perception and organic ingredients to provide practical healing tools in each product. We discuss topics including: Sensory is a practical tool for healing Krystal's favorite pillars of living Clarity Community Self preservation Forgiveness Wellbeing Social Justice How to be in the Now Micronutrients of Joy   SHOW NOTES: www.alifeworthliving365.com www.nami.org www.instagram.com/Lot_XI www.secure.helloalma.com ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: [email protected] You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.