#153 - Readjusting expectations at Christmas & Dealing with Grief

from Evolve With Chelsea · host Chelsea Pullinger

⚡️ Readjust expectations over the next 2 weeks for christmas⚡️ Your scale weight will no doubt up Jan 1st⚡️Tracking over the xmas break⚡️Pick low hanging fruit when things are busy ⚡️Dealing with losing a loved one and grief⚡️When things get Hard/Busy/DOn't do to plan - look at them as a good thing - a resilance builder

Episode metadata supplied by the publisher feed · Published Dec 10, 2024

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#153 - Readjusting expectations at Christmas & Dealing with Grief

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