#153 - Readjusting expectations at Christmas & Dealing wi...

What this episode covers

⚡️ Readjust expectations over the next 2 weeks for christmas⚡️ Your scale weight will no doubt up Jan 1st⚡️Tracking over the xmas break⚡️Pick low hanging fruit when things are busy ⚡️Dealing with losing a loved one and grief⚡️When things get Hard/Busy/DOn't do to plan - look at them as a good thing - a resilance builder

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Frequently Asked Questions

How long is this episode of Evolve With Chelsea?

This episode is 32 minutes long.

When was this Evolve With Chelsea episode published?

This episode was published on December 10, 2024.

What is this episode about?

⚡️ Readjust expectations over the next 2 weeks for christmas⚡️ Your scale weight will no doubt up Jan 1st⚡️Tracking over the xmas break⚡️Pick low hanging fruit when things are busy ⚡️Dealing with losing a loved one and grief⚡️When things get...

Can I download this Evolve With Chelsea episode?

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