#153 Sigurjón Ernir: Um heilsu, ofurhlaup, að taka ábyrgð og verða sterkur

from Podcast með Sölva Tryggva · host Sölvi Tryggva

Nálagst má þáttinn í heild sinni inn á; https://solvitryggva.is/ Sigurjón Ernir Sturluson er ofurhlaupari og afreksíþróttamaður. Í þættinum fara Sigurjón og Sölvi yfir alla helstu þætti í heilsu, ástríðu, leiðir til að framkvæma það sem við vitum að er gott fyrir okkur og margt fleira. Þátturinn er í boði; Narfeyrarstofa - https://narfeyrarstofa.is/ Bakarameistarinn - https://bakarameistarinn.is/ Nýja vínbúðin - https://nyjavinbudin.is/ Ofnasmiðja Reykjavíkur - https://ofnasmidja.is/

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This episode was published on January 2, 2023.

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