153. Sue Hitzmann - Understanding Fascia: Healing Physical and Emotional Pain

In this episode of the Accrescent podcast, Sue Hitzmann, creator of the MELT Method, shares her journey into discovering and understanding fascia through her own chronic pain experiences. She explains the importance of fascia, its role in our overall health, and how it connects with our physical and emotional well-being. Sue delves into how stresses, both physical and emotional, impact fascia and discusses her gentle self-care method to rehydrate and maintain this vital tissue. The discussion emphasizes the need for daily maintenance of fascia, equating it to common practices like brushing your teeth, and highlights the benefits of a proactive approach to health.Product Discount Codes + LinksCymbiotika: WebsiteCymbiotika Discount Code: LEIGHANNLINDSEYEarthing: WebsiteWork w/Leigh AnnLearn: What is EVOX Therapy?Book: Schedule a Session or FREE Discovery CallMembership: What is The Healing Alchemy MembershipInterview LinksBooks: MELT Method and MELT PerformanceNEW Service: Bioenergetic TestingBioenergetic Testing: Sample Reports (scroll to bottom of page)Where to Find My GuestSue Hitzmann MELT Method: WebsiteSue Hitzmann: InstagramConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube