153: The Tiny Invisible Particle that Silently Plays a Big Role in How Well You Age

PM 2.5 air pollution particles are  infinitesimally small and we’re all exposed to them everyday.  Did you know that they can dramatically alter your chances of developing heart disease, high blood pressure, heart attack, stroke, Alzheimer's, cancer and impaired immune function?  Higher exposure means higher chances of chronic disease in your later years.  And it’s a risk factor that you can very much do something about.  If you want to stay in good health in your later years, this is a straightforward way to tip the odds in your favor.Find Full Transcript with links here: www.healthcouragecollective.com/153Air Now Website NOAA Air Quality WebsiteEnroll in my Udemy Course about Bioidentical Hormone Replacement TherapyOther articles to check out: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2755672#:~:text=In%20the%20contiguous%20United%20States%2C%20PM2.5%20exposure%20was%20associated,disease%20(7175.2%20deaths%20%5B95%25Annual update: __https://aqli.epic.uchicago.edu/wp-content/uploads/2023/08/AQLI_2023_Report-Global.pdf Gas stoves: https://www.nrdc.org/bio/pierre-delforge/gas-appliances-pollute-indoor-and-outdoor-air-study-showsMore bad news about gas stoves: https://www.health.harvard.edu/blog/have-a-gas-stove-how-to-reduce-pollution-that-may-harm-health-202209072811Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: [email protected]