153: Toxic Achievement Culture with Dr. Kelly Kessler

1:30 What is toxic achievement? 4:00 Who/What is really suffering? 6:00 The nervous system 9:30 Endocrine system and hormonal regulations 14:20 When you tell people they need to change, do you see fear? 17:00 A minute a day of joy At Execuitve Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That's why our executive physical exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about how you can take charge of your health at EMTexas.com. Twitter: @StayYoungPod Facebook: @Stay Young America! Website: StayYoungAmerica.com Optimalyouhealthandwellness.com

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This episode was published on October 23, 2023.

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