153. What Happens to Men as We Age and How to Fix It with Dr. Craig Bowron

Craig Bowron, M.D., F.A.C.P., is a practicing physician and a board-certified internist. His writing has appeared in the Washington Post, Slate, HuffPost, KevinMD, Forbes, and more, and he is a member of the Association of Health Care Journalists and a fellow of the American College of Physicians. He’s joining us to talk about his new book, Man Overboard!: A Medical Lifeline for the Aging Male, which dives into how the body works — and what doesn’t work quite as well — as we start aging, and what we can do about it.--Resources:Learn more at CraigBowronMD.comRead: Man Overboard!Visit thisishuso.com/rebel and use the code “REBEL25” to save $25Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.