(#153) What I Wish I Knew Before Losing 100 Pounds.

from The Queen of Pep Talks · host Jessica Battle

On today's episode of the Queen of Pep Talks podcast, I'm sharing 8 things I wish I would have known before losing 100 pounds. They say hindsight is 20/20, and in this case, I couldn't agree more. Many of the women in my audience are on journeys to transforming their bodies and releasing excess weight - my hope is my experience in learning these lessons can help YOU learn them sooner. XOLinks/ResourcesJoin the 10-Day Love Your Body Bootcamp!Join the EXCLUSIVE Pep Talks Membership!Get a 5-day Voxer Coaching Pass.Get the Create Joy Products HERE.Join my TEXT Community.Sign up for the JJXO Weekly Newsletter.Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram.

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