EPISODE · Jun 4, 2020 · 1H 6M
#153: When Your Show Dates Move
from 3D Muscle Journey · host 3D Muscle Journey
In this episode, Jeff, Brad, and Alberto discuss what to do if your bodybuilding competition has been postponed. The coaches cover altering your game plan, ending your prep prematurely, and an alternative to competing. What are your options moving forward? What do the coaches think is a good length of time to be in peak [...]
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#153: When Your Show Dates Move
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