153. Why change is so hard - Becoming you forever

What this episode covers

Learn why change is so hard as we dive deeper into the brain and how it works with the body. In order to experience a more conscious life it’s proven that meditation is an essential key component. For your free meditation click the link below https://view.flodesk.com/pages/6124256b0a1a4561b73b905c

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Frequently Asked Questions

How long is this episode of Becoming you forever?

This episode is 21 minutes long.

When was this Becoming you forever episode published?

This episode was published on January 14, 2022.

What is this episode about?

Learn why change is so hard as we dive deeper into the brain and how it works with the body. In order to experience a more conscious life it’s proven that meditation is an essential key component. For your free meditation click the link below...

Can I download this Becoming you forever episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.