#1532 Tough Days - Josh Lenartowicz episode artwork

EPISODE · May 23, 2024 · 41 MIN

#1532 Tough Days - Josh Lenartowicz

from The You Project · host Craig Harper

Josh Lenartowicz is one of Australia's greatest ever Professional Bodybuilders, having twice placed in the top ten at the Mr. Olympia (the biggest comp in the world), winning four IFBB ‘pro shows’ and then right at the peak of his bodybuilding journey, his flourishing career was hijacked by a life-threatening medical challenge. I love Josh (older brother-type love) and have coached and mentored him for years, and while this chat wasn't always comfortable or easy for him, it was raw, real, vulnerable and I think for many, it will be helpful. As I said when I chatted with Carly and Brad Cunningham on the show (whose gym had just burned down), I think it's important to have real conversations when things suck, when life's tough and when we're in the middle of uncertainty and discomfort because eventually, we all have to navigate the mess, the mayhem and the sh*t. @josh_lenartowiczSee omnystudio.com/listener for privacy information.

NOW PLAYING

#1532 Tough Days - Josh Lenartowicz

0:00 41:50

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The You Project?

This episode is 41 minutes long.

When was this The You Project episode published?

This episode was published on May 23, 2024.

What is this episode about?

Josh Lenartowicz is one of Australia's greatest ever Professional Bodybuilders, having twice placed in the top ten at the Mr. Olympia (the biggest comp in the world), winning four IFBB ‘pro shows’ and then right at the peak of his bodybuilding...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The You Project episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!