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EPISODE · Sep 29, 2015 · 1H 9M

154: How to Be More Productive From Home and Crush It

from Life on Fire TV (Video) – Online Business Coaching With Nick Unsworth · host Nick Unsworth

Hey hey! Welcome to episode 154 of Life on Fire. Our most valuable and precious commodity is time, it’s something we can never buy back or replace. So how can we leverage our time to crush it in our businesses - and enjoy our lives in the process? That’s what we’ll be talking about on today’s show. Specifically we’ll cover my top productivity tips that will help you no matter what industry you’re in or where you’re at with your business. And you’ll also hear a live hot seat session with two of my elite Firestarter clients. Check it out on episode 154 of Life on Fire! The post 154: How to Be More Productive From Home and Crush It appeared first on Life On Fire.

Episode metadata supplied by the publisher feed · Published Sep 29, 2015

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Hey hey! Welcome to episode 154 of Life on Fire. Our most valuable and precious commodity is time, it’s something we can never buy back or replace. So how can we make leverage our time to crush it in our businesses - and enjoy our lives in the process? That’s what we’ll be talking about on today’s show. Specifically we’ll cover my top productivity tips that will help you no matter what industry you’re in or where you’re at with your business. And you’ll also hear a live hot seat session with two of my elite Firestarter clients. Productivity is an area we can all improve in. As I’ve grown Life on Fire I’ve learned a lot of helpful tips and suggestions to make the most of the time I invest in my business. I’ve got 12 tips for you - directly from my own experience! In this episode you’ll hear: • What part of the day is most critical to success? (8:20) • Are you creating profits or just busy work? How to know the difference. (16:20) • The importance of deadlines. (19:30) • Why what you eat plays a role in your success. (31:20) • How to handle the challenges of being an entrepreneur. (39:30) • And so much more! 1.) My first tip for more productivity is to create a morning routine. How you start your day is up to you, you CAN choose to be a morning person! The key is to make it fun and you’ll want to get up and get going. Make some time for exercise, listening to inspirational material and eating a lean, clean breakfast. Do it for 30 days and see how you feel. 2. Focus on profit-producing activities. An easy way to do this is to journal your days. Put everything you do in your journal and you’ll see where you are spending your time. Then you can tell if you’re doing income-producing activities or just busy work. 3. Calendar everything. This goes hand in hand with #2. Whatever it is you’re going to do for that day put it in your calendar and stick to it. Give yourself a start time and an end time for each day. 4. Create time blocks. When you’re creating that calendar use time blocks and batch your time according to the activity you’re doing. Set aside a specific day and time for making sales calls, for doing coaching calls, etc. It’s important to do right-brained activities on specific days and left-brained activities on other days, otherwise you’re going to tire yourself out and you won’t be at your best. Also give yourself time to work ON your business from a high level standpoint, and not just in it. 5. Give yourself a break. You need time throughout your day to eat, drink plenty of water and get in short bursts of exercise. Doing those three things will keep your energy up and keep you from feeling fatigued (also telling yourself you’re going to have energy all day will help!). So schedule breaks regularly and in short intervals. 6. Binaural beats. There’s an app called Relax that I use. It is a binaural beats app that tunes your brainwaves to help you focus better on the task at hand. I pop in my ear buds, listen to it while I’m focused and I get more done in less time! 7. The fuel you feed your body. What you feed your body plays a pivotal role in how much energy you have, and the more energy you have the more you can accomplish in less time! For 30 days try not eating carbs, and drinking more water during your workdays. Add in some greens - I like Amazing Greens - for extra energy between meals. You’ll feel the difference when you do. 8. Get a standing desk. You don’t have spend a few thousand dollars to do this, try something like Varidesk that goes on top of your existing desk. I do this, and it definitely has boosted my productivity! 9. Be aware of your emotions.

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This episode was published on September 29, 2015.

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