EPISODE · Apr 4, 2022 · 31 MIN

154: How to Create Realistic Priorities for Weight Loss

from Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss · host Aimee Beltran

It's not that you don't have time for weight loss. It's that you aren't making realistic priorities for your weight loss.We're never going to have enough time to do everything we want. So, we have to prioritize what is most important to us. Stop trying to fit some unrealistic bullshit diet into your complex and busy life. It's time to throw out the self-imposed timelines and ridiculous expectations you got from some health nut on a 3am infomercial and create ones that are REAL that fit into YOUR life and set you up for success!In this week's episode of the Irresistible You Podcast, I'm going to share with you my real plan for how I create realistic priorities and goals that I can actually achieve. Head over to the free Irresistible You Podcast Discussion Group to continue the conversation. Want to work with me? Learn more about the Irresistible You Group Coaching Program and enroll.Get the episode show notes.Love the podcast? Please leave a rating and review to show your support! You can also tag me @irresistibleicing on Instagram with a screenshot of the podcast or selfie and I'll share you in my stories! Support the podcast here!

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