154 - IRONMAN© Wisconsin - Hanna Grinaker

In this episode of the Pursuit of the Perfect Race, I talk with Hanna Grinaker about her amazing race at IRONMAN© Wisconsin. Hanna is such a wonderful person and humble athlete. She is also a Registered Dietician and very gracious person. She talks deeply about how she trained on her own, and with the help of her support system was able to have a solid race and get her slot for Kona. The thrill of getting a slot for next year’s race is thrilling but the amount of grace she displays is just amazing. Congrats on getting your slot Hanna, I look forward to having you back on the show in the future!-Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect-Weather that day: 49-69Water: 72-Age Group: F 30-34Height: 5’7”Weight: 140Calories per hour: 250PSI for this course: 110Depth of Wheels: Swim – 1:03:57T1 – 5:35Bike – 5:26:14T2 – 2:21Run – 3:30:29Total Race Time: 10:08:33-Gender Rank: 8Division Rank: 2Overall Rank: 42-Follow Hanna,Instagram: @hannagrinakerFacebook: Hanna Grinaker-Follow Coach Terry:Instagram: @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilsonWebsite: www.CoachTerryWilson.com