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154 - Liam - How do pro athletes train? episode artwork

EPISODE · Aug 11, 2023 · 8 MIN

154 - Liam - How do pro athletes train?

from Old Tappan Podcast Network · host otpodcastnetwork

In this podcast, Liam asks the question: how do pro athletes train? He interviews kids his ages and he researched many sources. The content discusses what pro athletes should eat before, during and after exercise, as well as sport related exercises. We also go into detail about mindset tips and recovery techniques. If you are looking to improve as an athlete this is the podcast for you.

Episode metadata supplied by the publisher feed · Published Aug 11, 2023

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154 - Liam - How do pro athletes train?

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This episode was published on August 11, 2023.

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