154 - Liam - How do pro athletes train?

What this episode covers

In this podcast, Liam asks the question: how do pro athletes train? He interviews kids his ages and he researched many sources. The content discusses what pro athletes should eat before, during and after exercise, as well as sport related exercises. We also go into detail about mindset tips and recovery techniques. If you are looking to improve as an athlete this is the podcast for you.

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Frequently Asked Questions

How long is this episode of Old Tappan Podcast Network?

This episode is 8 minutes long.

When was this Old Tappan Podcast Network episode published?

This episode was published on August 11, 2023.

What is this episode about?

In this podcast, Liam asks the question: how do pro athletes train? He interviews kids his ages and he researched many sources. The content discusses what pro athletes should eat before, during and after exercise, as well as sport related exercises....

Can I download this Old Tappan Podcast Network episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.