154 – Protein, Metabolism & Aging: Nutrition Tips for Longevity

from Better Health While Aging · host Better Health While Aging

Dr. K discusses nutrition in aging and breaks down the key components of a diet that supports healthy aging and metabolic health. She also covers protein, vitamins and supplements, malnutrition, and what to do if you're concerned about frailty or sarcopenia (muscle loss).

Episode metadata supplied by the publisher feed · Published Feb 11, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

154 – Protein, Metabolism & Aging: Nutrition Tips for Longevity

0:00 45:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Better Health While Aging?

This episode is 45 minutes long.

When was this Better Health While Aging episode published?

This episode was published on February 11, 2025.

Can I download this Better Health While Aging episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!