EPISODE · Jan 10, 2022 · 12 MIN
154: Push, pull, hinge and drive
from Get Fit To Row….. Join The Crew · host Get Fit To Row
It’s the welcome back weights session, make sure you’re up to speed with your technique. There are 4 key exercises to focus on, each builds towards maximising power. Here’s today’s podcast: https://www.getfittorow.com/get-fit-to-row-podcast/154-push-pull-hinge-and-drive What about your fitness and rowing, are you ready to get started?
Embed this episode
Ready to play
154: Push, pull, hinge and drive
0:00
12:07
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Get Fit To Row….. Join The Crew?
This episode is 12 minutes long.
When was this Get Fit To Row….. Join The Crew episode published?
This episode was published on January 10, 2022.
Can I download this Get Fit To Row….. Join The Crew episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!