154 [SELF-DOUBT SERIES]: If you’re beating yourself up for MISTAKES, play this!

Today's episode kicks off a Self-Doubt Series! In this series, we're going to dive deep into some of the triggers that cause self-doubt to trip us up AND how to navigate it. In today's episode, we're talking all about how self-doubt can be triggered by MISTAKES & PERFECTION! So, if you've been beating yourself up for making mistakes, you're gunna wanna listen to this episode because you're going to leave it feeling seen and heard and supported! As always, we're in this together, my friend!***Things Mentioned in the Episode: 1. Stress and Overwhelm Series: 116 | 117 | 1182. Self-Sabotage Series: 139 | 140 | 141**Check Out Haley McMillan's book, "The Heart's We Keep!"