154. Sexy Nourishing Food Habits with Chef Amber

Spiritually-led Chef Amber joins us to talk about improving your relationship with food through several helpful food practices, tips, and tricks. This hour is all about becoming more intentional with food so you can up your nutrients in life!Got picky eaters in your house? No problem. Amber's got tricks for sneakily adding more nutrients to any dish!Are you suffering from an eating disorder? Amber can relate and give some guidance there too.Curious about what superfoods are actually worth the hype? Amber is on it in this episode!Join us to start improving your relationship with food today!Find the extended version of this episode exclusively available on our Patreon (at patreon.com/highvibe)! Join our Patreon fam if you love High Vibin' It and want to support the show.Don't forget to drop us a five-star review if this episode adds value to your life!Connect with Chef Amber: https://chefamber.com/Join Lynnsey’s AYM membership: bit.ly/AlignMembershipJoin Kelsey's Retreat: kelseyaida.com/retreatSign up for Kelsey's FREE Self-Love Workshop: https://bit.ly/3bqLlMJ