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#154 Tess Bos episode artwork

Apr 17, 2025 34 min

#154 Tess Bos

from The PT Graduate Hosted by Rich Ellis

I chat to Tess about: - Winning a body building comp (first time) - Coming back from a debilitating back issue - Evolving over time - Adapting to change - Silver linings and more... Top Tips: 1. Leading from the heart - be yourself 2. Keeping the balance in all 3. Having your own coach 4. 1% better everyday...Tess's Insta: https://www.instagram.com/wellnsstess/Coaching for Coaches info: www.richellis.nz

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#154 Tess Bos

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This episode was published on April 17, 2025.

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