154 - The best ways to measure progress

from Jacked Girl University · host Aimee Bartolo

Do you get caught up focusing solely on bodyweight to measure progress?  Well you won't anymore after this episode and you'll start getting even better results too. For 1:1 coaching enquiries inside the Glam Body Program please click here Wanna say hey or suggest a topic? DM Aimee on Instagram

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Frequently Asked Questions

How long is this episode of Jacked Girl University?

This episode is 52 minutes long.

When was this Jacked Girl University episode published?

This episode was published on September 25, 2025.

What is this episode about?

Do you get caught up focusing solely on bodyweight to measure progress? Well you won't anymore after this episode and you'll start getting even better results too. For 1:1 coaching enquiries inside the Glam Body Program please click here Wanna say...

Can I download this Jacked Girl University episode?

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