#154 - The PALS test: Passion, Appreciation, Loyalty, Support

from Man of the Year - Champions of Friendship · host Matt Ritter and Aaron Karo

Karo and Matt introduce the PALS test: a simple framework for evaluating whether a friendship truly serves you. The guys break down the four pillars—passion, appreciation, loyalty, and support—and explain how each reveals the strength of your connection. Check out our new Audible Original THE BUDDY SYSTEM Watch this episode on YouTube! Get MOTY merch at manoftheyearpodcast.com Man of the Year on Instagram, YouTube, and TikTok Matt Ritter on Instagram, TikTok, and X Aaron Karo on Instagram, TikTok, and X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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This episode is 30 minutes long.

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This episode was published on October 21, 2025.

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