154. What To Do When People Don't Support You (And Why They Might Not)

Losing weight is so much harder when no one supports you. Feeling alone and ostracized in your efforts is a shortcut to giving up on your goals with a quickness. But sometimes what seems like a lack of support is actually something else entirely. In this episode, I'm diving into all the reasons why people who love you might seem to not support your goals -- and how to stay committed to them, regardless. Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to [email protected] and we’ll send it over ASAP! Thanks for your support! Get your Weight Loss That Lasts Cheat Sheet at: www.estheravant.com/cheatsheet Learn about our 12-week Gone For Good coaching program: www.estheravant.com/coaching Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!): www.instagram.com/esther.avant